Sunflower oil has been known to all, a lot of people use it for cooking daily. It is made by cold press technology from organic sunflower seeds. The product complies with EU standards in the field of organic agriculture, sunflower seeds were grown in the conditions of organic farming.
Sunflower oil is a source of poly-saturated fatty acids, Omega-6, which are involved in the synthesis of hormones and support immunity. And it also contains fat-soluble vitamins A, E and R.
Sunflower oil is an ideal salad dressing because Beta Carotene becomes Vitamin A only when it is combined with fats. It is important to remember that the oil beneficial properties are lost during strong and prolonged heating and carcinogenic substances are formed. Therefore, cold pressed sunflower oil is not recommended for frying.
Sunflower oil is used not only for cooking, but also for the purpose of:
√ enrichment of cosmetics;
√ preparation of healing mixtures;
√ as a basis for extracts from medicinal plants.
You can make aromatic sunflower oil by infusing it with herbs and spices.
Daily oil norm is 30 g or 3 tbsp. l. It has many calories but it also has a lot of useful nutrients that can significantly strengthen health.
Daily oil norm is 30 g or 3 tbsp. l.